Keto Project Movie

The Experts

The people who agreed to go on camera for The Keto Project: Dr. Dom D’Agostino, Dr. Shawn Baker, Ron McKeefery PhD CSCS*D, Antonio Tarver Jr, Dr. Richard Shaker, Jason Arntz, Seth Kaelin, Chantea Goetz PhD(s) and Ming Chen. These posts introduce each expert, what they argued in the film, and where their positions differ. If you came here from a podcast or a clip, this is the roster.

A person using an ARX fitness machine for strength training.

Can You Build Muscle on Red Meat Alone? What the Film Shows

You can almost certainly build muscle on red meat alone, because red meat carries complete protein, leucine and creatine, and the lifting does the rest. What red meat alone will not do is make the first weeks of hard, short, anaerobic work feel normal, and the published trials suggest maximal strength holds on very-low-carbohydrate eating

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Exploring the Carnivore Diet: Insights from Dr. Baker

Exploring the Carnivore Diet: Insights from Dr. Baker

The Carnivore Diet has been gaining traction as a unique approach to health and wellness, with its proponents claiming numerous benefits from improved energy levels to better digestion. One of the leading voices in this movement is Dr. Shawn Baker, a renowned advocate for an all-meat diet. In this blog, we delve into the secrets

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Keto Project Movie

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